Low-Fat and High Flavor: Asian Baked Cod

Sometimes you just don't have the time to fix a delicious and healthy dinner. When you learn how to bake fish Asian style, this task becomes very simple. Once you pop it into the oven, you can start relaxing and let the heat do all the work!

Baking fish is a very healthy way to eat. You don't have to worry about any oil, the calories are usually very low and in the case of Asian Baked Cod, your fat intake is minimal.

For the best result you will want a very fleshy type of fish. We like to use either cod or pollock. Simply serve this with some steamed rice and a vegetable or two and you have a great and healthy dinner!

For the FREE recipe for Asian Baked Cod go to Fusion Asiana @ http://on.fb.me/1KvBVbb